Okay, so it’s not actual cake, but it is SO delicious! As I previously blogged; I have been taking part of a fitness challenge and keeping track of everything thing I put in my body (including the bottles of wine). Anyway, being a vegetarian has been difficult in this situation because I need a lot of protein, especially because I’m working out almost everyday. Peanut butter and all those other butters can be great sources of protein, but I like to keep my daily sugar intake under 25g a day. It’s a struggle, but I really try! I love to get a lot of my protein right after I lift and 99% of the time I go to this amazing recipe (listed below). I’m pretty sure everyone who has tried it has loved it!
I personally use EAS 100% Whey Protein Powder (vanilla)
One serving (2 scoops) has 26g of protein, 2g fat, 2g of sugar, and 7g of carbs
Instead of water, sometimes I use unsweetened silk soy milk to make it a little creamier!
Pudding is optional as well, I think I’ve used it once.
One last thing, if I’m drinking it right after a 5am workout I mix in some hot coffee! SO GOOD!